Physical intimacy
This forms of intimacy refers to body closeness, think of Hugging, Cuddling, Kissing, and Holding Hands. Skin-to-skin contact between two can helps improve feelings of connection between partners, Which over all helps cultivate a higher sense of emotional and physical connection between partners
This type of intimacy involves safe touch and proximity that can enhance feelings of emotional closeness.physical touch can help build bonds and can reduce perceptions of loneliness, try sleeping naked with your partner. See how that makes you feel in the morning.
Emotional Intimacy:
Emotional intimacy is allowing yourself to connect more deeply with your partner through actions that express feelings, vulnerabilities and trust,” says Sanam Hafeez. Being transparent with your partner, Sharing your deepest feelings, fears, and thoughts is essential.
To nourish emotional intimacy in a relationship, you need to take risks and be open reassurance, despite differences in experiences and emotions is essential.
